Skills & Safety

The club provides practical training and advice during the year covering:

Group riding introduction
Bike maintenance
On-bike riding skills
Ride Leader courses

Members will also be advised on:

Nutrition
Training plans
Cycling gear
Other classes/training covering a wide-range of bike-related interests such as trail riding and MBT.

Basics

Group cycling can seem intimidating at first but don’t be put off. There is always someone there for encouragement and more than willing to answer any questions. But when you follow the following guidelines cycling will be safer and more enjoyable!

Group Riding and Who is in charge