There has been a couple of accidents in the last two weeks within the Group Sunday Spins so I think it is worth highlighting some general safety points and group riding techniques.
Group Cycling Safety Advice
- Always wear a helmet. Any cyclists not wearing a helmet won’t be allowed on the Sunday Spins. The picture below shows the impact taken by a helmet after a recent incident in the A Group.
- Ensure that your bike is in good working order. Ensure brakes and gears are properly adjusted and tyres are in good condition. Continue reading